Barbara J. Crane
Life Coach
Yoga Teacher
Swim Instructor
Years of Life Coaching has led me to focus on Life Coaching for Men. Learn more Here .
Kripalu Yoga Certified, contact me to find out how you can join me for a class in Freeport, Grand Bahama.
As a certified American Red Cross Water Safety instructor, I specialize in private lessons focused on learning long-term safety skills. My 2-5 year olds learn how to save themselves and have fun in the water. Learn more Here
Life Coaching for Men
If you want to improve your relationships and create less stress in your life, your’e in the right place.
American Red Cross Certified Water Safety Instructor.
Give the gift of life and fun. I’m passionate about teaching 2-5 year olds how to be safe in the water and learn to swim. Specializing in one-on-one sessions, let me teach your child how to love the water AND be safe.
Yoga as a way of Life
Yoga is meditation in movement, where the union of breath and movement becomes a source of presence and awareness, allowing us to connect to our true divine essence.
Kripalu Yoga Certified. I combine pranayama (breath work), meditation, and asanas (postures) with simple guidance to flow through movements mindfully. Create less stress, more strength and discover or renew your yoga practice. All levels welcome.
“Self-Observation without judgement” - Swami Kripalu
Visit my Blog “As the Crane Flies” for tips on Relationships and more
Are you wondering how a coach is different from a therapist? A Therapist will help get you out of a deep hole from anxiety, depression or trauma. A Life Coach starts at solid ground and gets you climbing up the mountain to live your best life.
Meet Me
I am a certified Life Coach, Kripalu Yoga teacher and American Red Cross Water Safety Instructor. I will show you how the power from within will create the outcome you desire.
This program, To Stay Or Leave, was excellent. It helped me develop confidence I did not have. It actually made me stronger inside without changing a single thing in my relationship or my family situation. Internally, I have a power I did not have. I smile to myself sometimes now over things that would have defeated me before. This program is not an ultimatum about leaving or staying. One or the other will be chosen eventually, it is the power within to make that decision and be in control of the outcome
— Christine
Try a session for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.