Come join me in Freeport, Grand Bahama for Kripalu Yoga Classes
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Barbara Crane
It all began with my sister drawing stick people in safe yoga poses for me when I was pregnant with my daughter 21 years ago. As a certified Kripalu yoga instructor, i am grateful to share my love of yoga.
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Yoga Poolside Bell Channel Club
Kripalu yoga combines pranayama (breath work), meditation, and asanas (postures). You will be guided to move mindfully, coordinating breath and movement through space.
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Shoreline Yoga - Grand Bahama
Kripalu yoga, offered on various locations on the island, keeps Swami Kripalu’s words of wisdom at the heart of the practice “Self observation without judgement”. Come join me.
All Proceeds for Yoga Classes on Grand Bahama go to a local Charity.
Restoration Relief is a government approved “not for profit” entity formed by, Jerry Coleborn, Pete Coleborn and Stephen Crane in January 2021. R&R’s mission is to make a meaningful and ongoing improvement in at least one person’s quality of life each month. This mostly translates to making someone’s home dry and safe. Learn More
Energy Routine
This is a quick and easy routine that you can do in just a few minutes to build your immune system, gain energy, feel younger, and relieve pain.
Yoga Stretches Pre-Workout
This 15 minute yoga stretch practice will support well being, decrease chance of injury and limber you up for your gym workout.